Honey is believed to be one of the healthiest substances on earth. It has been used since ancient
times as a sweetener as well as a beauty remedy. When used in moderation, honey can have
numerous health benefits such as lowering blood pressure, reducing inflammations, improving
the cholesterol levels and promoting wound healing.
Moreover, depending on the external factors that affect its production, honey can come in several varieties. More specifically, there are over
300 varieties of honey, and you should try as many as possible to benefit from a wide range of
nutrients. While we can’t cover all the honey varieties, today we will talk a little about some of
the most popular varieties, and the best ways to use them.
This is one of the most common types of honey. As the name suggests, this honey is made from
the alfalfa plant, commonly known as Lucerne. It has a mild flavor and a light colour, and it is less
sweet than most varieties. It is affordable, and it is one of the best choices for everyday use,
being a great sweetener for tea, coffee or sweets.
This is also a very common and affordable honey variety. With a light amber colour and a mild
taste, this honey is also excellent for everyday use.
This is one of the best honey varieties, which also makes it one of the most expensive choices for
honey lovers. It has a light to medium colour, depending on local rainfalls, and a rich flavor with
hints of caramel, warm spices and butterscotch. The Sourwood honey is a more sophisticated
choice for table honey, and it is also great for glazes. Moreover, due to its rich flavor, it can be
successfully mixed with cinnamon in different baked goods recipes.
Orange blossom variety
This variety can be pure or it can be mixed with nectar from citrus flowers. Due to its light citrus
flavor, it is a great choice for cakes and other homemade sweets, being a particularly good choice
for cheesecakes. It can also be a great finishing touch for a steak or for other hearty meat dishes.
This is a rather sweet honey with a very light color. It has a mild flavor with a floral aftertaste. It
is often serve with cheese, but it can also be used in different pork recipes. Moreover, this honey
is great for soothing a scratchy throat and excessive coughing.