Archives For Mother Nature Loves You

Everything that comes from Mother nature is to help you grow and prosper. Pure water, clean food and fresh air.

 How To Use Flower And Nature For Your Own Stress Reliever And Peace of Mind?

 

 

You can relieve stress and bring happiness into your life with the power of two words. What are these two words? They are no other than flower and nature.

superb flower

Cosmos Flower: The Perfect Flower for the Brown Thumb

What can flower and nature do for you from a total take away stress and bring smiles/peace of mind aspect? The answer is a very easy one to give and will be given here. You need to get in touch with nature and the natural part of yourself that can relate to nature.  Flowers are a big part of nature and nature a part of very pretty flowers that are in the garden at home or elsewhere. Each of us do have our own defining flower personality too. So, with this said, let your flower personality find you and define your life for more contentment, down time, and awesome health presence. 
When you bring yourself to a much calmer environment, actually it will not only make you calmer, but it will free your mind, body, and spirit of all the ills and worries that may be plaguing it overall. Getting the power of the flower and nature is easily within your grasp. First of all, the flower is an awesome way to feel love, and this love is a love that involves everyone. It is love of self, of others, of wonderful flowers that give us so much, and love of nature and environment as a whole. If you can open your heart to the world of flowers without any questions asked. You have already come half of the distance on your own. What can flowers give you? They can give you an endless source of beauty to look at, to interact with, and also to make a forever part of your own special environment to promote anti-stress and lots of happiness.

 

superb flower

The Echinacea: A Gorgeous, Functional and Versatile Addition to Your Garden

The flower is something that does constantly amaze man. This is because not only are they God’s creation, they are part of imagination, and they offer a limitless array of beautiful colors that are all their own. They also have a very natural allure when it comes to an irresistible fragrance that is distinctly theirs. Another big asset of theirs is their ability to promote smiles, brighten mood, and heal the body.
It is also no big secret that flowers can boost morale and make for better mood. A collection of sunny-faced blooms is the very thing to brighten up a room or anywhere you do put them. They have a captivating fragrance that know how to catch us with a drift of their one of a kind scent. Flowers, plants, and other natural outdoor life are botanicals. They have special phytochemicals that can also produce awesome pharmacological effects on the human body. Therefore, when you do plant your own garden, you can plant a garden with flowers that do possess the ability to heal you. Some great plant choices in this area do include lavender, st. john’s wort, chamomile, hawthorn, calendula, and echinacea.

 
When you plant your own garden or decide to create your own natural place to commute with nature. You are actually doing yourself a big favor by getting away from anything stressful or that is negative in nature. The power of the flower and nature can take you to your inner space and away from anything that is not positive. Strength, energy, and vitality can be yours by locating your inner self and going on the journey of you. You have the power to overcome anything with the help of the flower and nature. Give yourself over to them willingly. Find peace and start living the life that you deserve to live. Please go to the link of http://www.superbflower.com/relieving-stress-with-natural-experiences-2/ to get the power of the superbflower and natural experiences.

They are there to help and guide you to personal solace and happiness too.

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Your body is where you live . I don’t know enough about “before” or “after” life in the sense , that some other people do. 

I want to serve you by  helping you to take care  of your body now, today and feel amazing being alive and full of energy. 

So in my opinion your health, your mood, your state and your performance depends 70-80% on what you eat. I think that from personal experience and also by researching and reading about the subject.Food is a very powerful expression of life.

Everything starts with food.In the first hours of your life you are looking to suck some lively golden drink from your mummy and as the time goes on you grow in a matter of days. Then you have your first meal at your granny’s house , you celebrate every birthday or any other happy or sad occasion with food.Someone is born there is a party, someone is getting married-there is a party , someone has died -there is food being served .

mother nature loves you

Mother nature Loves You with food

Food is essential, but also can be healing and energizing and truly make you feel better and amazing.

Your food is with you no matter what happens-it is the most intimate and life lasting relationship that you will have till your last breath.(It is a sad reality, that even people who are sentenced to death in some prisons are allowed to choose a meal.)

 

Food is your fuel-you give your body what is meant to eat and you feel different.Your body is amazing-if you had to “think” for every process, that is happening in your body right now you might not even have a chance to read or to do anything creative.

Your body is a miracle.All you have to do is take care of it in the easiest way -feed it well and you will feel well. 

No matter where you are at the moment with your eating habits there are 5 things, that you can do , that almost instantly will help you feel better. mother nature loves you

1.Strat your day with a glass of water -before you have had any food take 3 minutes of your morning to gently start your organs and enjoy your glass of water. 

2.Eat raw green vegetables-regardless of what kind of vegetables it is. Green leafy vegetables are full with minerals and vitamins and they are pure energy,They will also fight any kind of information and build your cells and strengthen your immune system .

3.Reduce and eliminate dairy milk-in my opinion this is one of the most toxic “foods”, not just because most milk comes from cows, that have been vaccinated, medicated and loaded with antibiotics and hormones, but also because your body will struggle to digest the cow’s milk and you will put your digestive system under pressure and create inflammation. You can read about alternatives to dairy here.

4.Eat together -eating with your family or friends creates a loving nurturing environment and it’s twice as enjoyable and brings you all closer together. 

5.Eat  when you are really hungry and if you are not sure drink a glass of water or take a piece of fruit. Hunger comes in waves and when you listen to your body you will become aware , that if you eat a big meal on the first wave of hunger you will not enjoy it as much.Also letting yourself to feel what kind of hunger it is will help you eat the right things as well.If it’s an emotional hunger you will be frantic to eat something specific , but if yu are really hungry you are very likely to enjoy almost anything. 

Mother Nature Loves you with food. 

Embrace that love and feel amazing, 

Lots of love

Ivelina 

 

Hello my friends, 

I have been on a long holiday from blogging. Having a child with a broken leg, as everything in life has its benefits. More than anything the whole experience has taught me to  make the effort to appreciate every day as it is. 

Looking after my son, nurturing him, making sure he is comfortable and content has made me realize over and over again how good it feels to give care and love. I feel, that motherhood truly unleashed my strengths and grace few years ago. The energy , that comes from nurturing and loving is like no other. 

Today I decided to share a poem, that I have loved for a long time. I read the poem for the first time a few years ago on Facebook and today I want to share it with you . 

Phenomenal Woman is every woman. To be a woman to me means to nurture, love, care, receive and embrace change, to walk with grace. To embody the mystical life force , that fuels all life with her body and with strength, gratitude and love be here for all life. 

This is my energy on a canvas , channeled by Lisa -Born to be an artist

This is my energy on a canvas , channeled by Lisa -Born to be an artist

 

 

 

Pretty women wonder where my secret lies. 
I’m not cute or built to suit a fashion model’s size 
But when I start to tell them, 
They think I’m telling lies. 
I say, 
It’s in the reach of my arms 
The span of my hips, 
The stride of my step, 
The curl of my lips. 
I’m a woman 
Phenomenally. 
Phenomenal woman, 
That’s me. 

I walk into a room 
Just as cool as you please, 
And to a man, 
The fellows stand or 
Fall down on their knees. 
Then they swarm around me, 
A hive of honey bees. 
I say, 
It’s the fire in my eyes, 
And the flash of my teeth, 
The swing in my waist, 
And the joy in my feet. 
I’m a woman 
Phenomenally. 
Phenomenal woman, 
That’s me. 

Men themselves have wondered 
What they see in me. 
They try so much 
But they can’t touch 
My inner mystery. 
When I try to show them 
They say they still can’t see. 
I say, 
It’s in the arch of my back, 
The sun of my smile, 
The ride of my breasts, 
The grace of my style. 
I’m a woman 

Phenomenally. 
Phenomenal woman, 
That’s me. 

Now you understand 
Just why my head’s not bowed. 
I don’t shout or jump about 
Or have to talk real loud. 
When you see me passing 
It ought to make you proud. 
I say, 
It’s in the click of my heels, 
The bend of my hair, 
the palm of my hand, 
The need of my care, 
‘Cause I’m a woman 
Phenomenally. 
Phenomenal woman, 
That’s me.

And You! 

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