Archive for the Mother Nature Loves You Category


Food-the most intimate and life lasting relationship that you will have

Your body is where you live . I don’t know enough about “before” or “after” life in the sense , that some other people do.  I want to serve you by  helping you to take care  of your body now, today and feel amazing being alive and full of energy.  So in my opinion your health, [...]

Read More...

Phenomenal Woman by Maya Angelou-Share a poem Sunday

Hello my friends,  I have been on a long holiday from blogging. Having a child with a broken leg, as everything in life has its benefits. More than anything the whole experience has taught me to  make the effort to appreciate every day as it is.  Looking after my son, nurturing him, making sure he [...]

Read More...

Immune System Boosters from Mother Nature

Today I decided to review and repost this blog entry, that I wrote last year. It’s a good reminder , that prevention is always better than the cure , even if the cure it has its place. I have also added some more information and I hope you find it useful.   Your immune system [...]

Read More...

Why you should listen to your body-Authentic Transformation in 100 days-Video Blogging Challenge-Day 93

Listen to your body.Its an amazing machine , that works all your life . Today’s video is about why you should listen to your body . Please press play to watch it. “Your heart knows not how to lie. It is great that it lies deep in your chest and not in your mouth.” ~ [...]

Read More...

Friends of Mother Nature-Dómhnaill Ó’Rioghbhardáin-”Having tea with trees”

Today is another special day for this Blog as I am adding another category here. The section is called “Friends of Mother Nature “ .This is where I will be inviting you on a virtual cup of tea  to have a conversation about Mother Nature , Natural treatments and all things Natural !      The [...]

Read More...

Calcium sources for vegans

Today I was talking to a friend and we were talking about Christmas food(dare say that word in the beginning of November). But anyway, this is not a post about Christmas,   I told her, that I am gonna have my first vegan Christmas, anyway and she looked at me and said.”wow, I wouldn’t go [...]

Read More...

Why I love aubergines so much?

From as long as I can remember aubergines , especially fried, have been one of my most favourite vegetable. I love them with tomato sauce or  garlic and dill dressing. Its a real treat with bread, or rice or even some potatoes.Today I want to share with you one of my most favourite dishes in [...]

Read More...

Getting through the storms in life is what makes you stronger

As the world is watching hurricane Sandy bashing the East Coast Of USA I can not help myself but feel the enormous energy being released with that storm.Just thinking about it gives me cold shivers. I am praying for all , that are  in the hands of the big storm now.Let it pass. This type [...]

Read More...

Why organic vegetables?

Becoming a vegan has open my eyes and mind to the endless choices and combinations when it comes to vegetables and fruits. My main source of energy has been the pure plant power and I am in love with this life style. In the last few  weeks I have been getting some locally grown organic [...]

Read More...

What can you learn from a vegan?

Even if you are still unsure about going vegan there are a few things that you can learn from a vegan and improve your diet. All nutritionist agree on the fact , that reducing animal products in your diet has a short and long term benefits for your health. Making changes in a non-vegan world [...]

Read More...