Mucus Free Food Detox by Carl “Crush” Foster

Mucus Free Food Detox

What I was eating was definitely killing me.

Before I became an ‘Alkaline Vegan Chef’, I transitioned from vegetarian to vegan to finally finding optimal health with a diet that could set me free of mucus and congestion issues.

My journey started when I lost 58 lbs in 2008 and have kept it off since. I’ve combined my studies of Bio Mineral Balance along with my own culinary techniques to create a system for myself and my family that has eliminated mucus, joint pain, digestion issues, constipation and acne.

This is not just a compilation of recipes, but a road map to successfully using a fulfilling vegan Nutritional Guide – It includes a shopping list, food chart, meal calendar, food journal and more.

For more recipes a latest offers follow me on Twitter  @ahealthycrush, Instagram – @ahealthycrush
or Facebook – A Healthy Crush