Rest before you get tired

This is one of the best ways to love yourself. Whatever you do in your busy day do your best to stop before you are tired. Take one evening a week or more if you can to just enjoy doing nothing. Sit down, take a long bath , let your mind wonder about and just be.rest before you get tired

 

This is the best prevention of fatigue and anxiety.If you  have a busy schedule or you are may be a high achiever pick at least one day of the week when you just let yourself be-get up when you feel like it, do whatever you feel like, enjoy being yourself and take it easy.

 

P.S This is day six of WordPress Challenge to make a post every day. There are 233 days left of 2012.
Sending love and light