This is one of the best ways to love yourself. Whatever you do in your busy day do your best to stop before you are tired. Take one evening a week or more if you can to just enjoy doing nothing. Sit down, take a long bath , let your mind wonder about and just be.
This is the best prevention of fatigue and anxiety.If you have a busy schedule or you are may be a high achiever pick at least one day of the week when you just let yourself be-get up when you feel like it, do whatever you feel like, enjoy being yourself and take it easy.
P.S This is day six of WordPress Challenge to make a post every day. There are 233 days left of 2012.
Sending love and light