Rest before you get tired

This is one of the best ways to love yourself. Whatever you do in your busy day do your best to stop before you are tired. Take one evening a week or more if you can to just enjoy doing nothing. Sit down, take a long bath , let your mind wonder about and just be.rest before you get tired

 

This is the best prevention of fatigue and anxiety.If you  have a busy schedule or you are may be a high achiever pick at least one day of the week when you just let yourself be-get up when you feel like it, do whatever you feel like, enjoy being yourself and take it easy.

 

P.S This is day six of WordPress Challenge to make a post every day. There are 233 days left of 2012.
Sending love and light




2 Responses to “Rest before you get tired”

  1. Ivelina says:

    Thank you so much Lee and Jane. I am so excited.You are my number one choice! Thank you. sending love and light

  2. leroywatson4 says:

    Hello Mother Nature,
    Lets all just chill out a little!!!!!
    We love your blog and your dedication to all things light!
    The Beach House Kitchen has nominated you for a
    ‘Versatile Blogger Award’ (http://versatilebloggeraward.wordpress.com/).
    The Versatile Blogger Award is a great way of meeting other like-minded bloggers and getting folk to have a look at your pages (I believe it is known as ‘traffic’).
    The rules for the Versatile Blogger are as follows:
    If you are nominated, you’ve been awarded the Versatile Blogger award.
    -Thank the person who gave you this award
    -Include a link to their blog
    -Select 15 blogs/bloggers that you’ve recently discovered or follow regularly
    -Nominate those 15 bloggers for the Versatile Blogger Award
    -Finally, tell the person who nominated you 7 things about yourself
    Thats it!
    Congratulations and happy blogging,
    Lee and JaneX
    http://www.thebeachhousekitchen.wordpress.com

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