Posts Tagged holistic healing


Mother Nature Loves you with Herbs and Spices-Turmeric

I love Indian curry. There is no other food like it. This evening we are having some from our favourite take away. My boys had curry even while I breast feed them and it is still one of their most favourite dishes. Sometimes I would make some homemade curry, but there is that special taste [...]

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Mother Nature loves you with Sunlight

Today I want to write about sunshine and sun light. We had an absolutely glorious day here in Bangor.It is the beginning of one of my favourite time of the year. The days are getting longer and brighter. My energy levels are getting higher and higher. I Love the Sun. The sun was splitting  the [...]

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Rest before you get tired

This is one of the best ways to love yourself. Whatever you do in your busy day do your best to stop before you are tired. Take one evening a week or more if you can to just enjoy doing nothing. Sit down, take a long bath , let your mind wonder about and just [...]

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Take a deep breath

Take a deep breath. Fill those lungs, count to 4 and gently  excel.Then repeat. It is the easiest therapy there is. Breathing happens naturally, effortlessly and it is “the blessing ” of Life. Master Petar Danov teaches, that everything can be cured with breathing.When you think good nourishing thought with every breath you are nourishing your [...]

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Mother Nature Loves you with Herbs and Spices – Cinnamon

In the beginning there were just plants and herbs. There was no Big Pharma to control what you are given when you feel unwell, there was no side effects, prescription drugs, overdoses and white mouse tests. There was just Mother Nature and you. Traditional medicines  understood the incredible value of herbs and spices. There was a [...]

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Can you speak Your ” Body Language” ?

Your body is talking to you all the time.Are you listening to what signs your body is giving you? It is very easy to cover it up with a sweet snack or by watching a movie, but it does’t make it go away. You body is a miracle machine, that knows exactly how to heal [...]

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