Posts Tagged listen to your body


Stop Negative Thoughts by Jenny Wong from MommyEdition.com

Stop Negative Thoughts Watch your thoughts, they become words Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become your character. Watch your character, it becomes your DESTINY — Author Unknown What Exactly Are Negative Thoughts? It is normal to have a few negative thoughts. The problem is [...]

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Why you should listen to your body-Authentic Transformation in 100 days-Video Blogging Challenge-Day 93

Listen to your body.Its an amazing machine , that works all your life . Today’s video is about why you should listen to your body . Please press play to watch it. “Your heart knows not how to lie. It is great that it lies deep in your chest and not in your mouth.” ~ [...]

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Vegan Activism (opinion)

I am so new to being vegan , when I compare myself to other  people in the vegan  community. I love all the inspiration, valuable information and amazing recipes. I am so grateful to have connected with some wonderful people , that are really supportive and loving. I am still finding my voice when it comes [...]

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Make the most of now

Another late evening for me tonight. I seem to enjoy this quiet late nights . Soon the school runs are starting again so I am making the most of now. And then gradually I will prepare my body alarm clock to wake up at 7 every morning. Becoming vegan has made me so aware of my [...]

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Vegan journey so far

I decided to become vegan on the 26th of May of this year. It has been only 11 weeks and 4 days.I am still a beginner , but it is the best thing I ever done. So grateful for the support and inspiration and all the incredible resources with information. Previously I was a vegetarian [...]

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“If you don’t take care of your body, where are you gonna live? “

You are given a body -this most wonderful perfect system. It is impossible to think the amount of processes , that are happening every second , regardless if you are awake or asleep. It is my opinion , that there are 3 approaches in which people like to treat their body-there are those , that [...]

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“A journey of a thousands vegan meals begins with a single step”

Changing into a vegan has been a major transition so far. I do feel like a complete beginner though, as there is so much to learn and discover. I have been practically living on green salad, beetroot, celery rice, hummus,gherkins,cashew nuts, walnuts , cucumbers and bananas . And lots of it. My biggest challenge is [...]

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Flowing With Arms wide open

Change is the only sure thing in life.People believe that the fittest survivors are the ones, that embrace change and adapt to it. One of my all time favourite quote is by Dr. Wayne Dyer-“when you change the way you look at things, the things you look at change” . So simple, but it took [...]

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Should you tell people what to even if you think is for their own good?

People do not always need a great advice. Sometimes all they really need is a hand to hold, an ear to listen and a heart to understand…You want the best for your loved ones, regardless where you live. You are doing your best for your health and well being .When you look after your body [...]

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Can you speak Your ” Body Language” ?

Your body is talking to you all the time.Are you listening to what signs your body is giving you? It is very easy to cover it up with a sweet snack or by watching a movie, but it does’t make it go away. You body is a miracle machine, that knows exactly how to heal [...]

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