Every morning I feel “reborn”. I open my eyes and I see the colour of the sky.This morning is bright blue with a few white clouds.I hear the birds singing. I love my morning rituals if they can be called like this. Stretch, then go downstairs and make myself my morning hot drink .It used to be coffee and lots of it.I have been caffeine free since 10 th of March and counting. Now I am having tea-at the moment I am taking Pukka “morning time”-organic rooibos, honeybush and red ginseng. The tea is the same but tastes different every morning.Its a way to say hello to my body. Then I would open the door to hear the birds and smell the air. I love the feeling of being here.
Every morning I am so happy to get up out of bed well rested and happy to meet the day. I feel like a new person every morning. Its like I am overcoming something every morning.Some people say that the sleep is a mini death, may be it is. I do not know. All I know is that I love the morning.Its energy lifts me up. It is very important how you start your day.This is also a time when I feel creative and very inspired.
Sometimes one of the boys will come downstairs while I am having “my” morning time and will say “Mummy what can I eat”. My answer is “You can eat whatever you can find or you can wait until I finish my work”. It works, they will get a banana or an orange or sometimes a left over dinner from last night.
Most mornings I would wake up to a pile of dishes from last night,too. There was a time in my life when things like that used to cause me a great distress, but now I couldn’t care less.Dirty dishes means abundance of food in the house, we should be grateful. In an hour or two when I am ready and my helpers are up I will have the kitchen transformed in no tome. and most importantly I will do it with love. Yes this is the trick-when you do something with love you are flowing. Even doing house chores can be enjoyed. When you are flowing everything works and you have a magical touch. Regardless what you are doing you can at least enjoy it.If you are not enjoying it, the least you can do is accept it.
Mornings are filled with the energy of the refreshed mind and purified soul. Every day is a new beginning. You can feel whatever way you want and choose love.
If you have gone to bed with some unsolved issues they will eat you inside and suck up your energy.Your subconscious mind always works, even when you sleep.Recently I have become aware of how important are your dreams.This is one of the things , that I would like to do-next time when I remnember my dream I will write it down and see how it goes.
Do your best to sleep well. It is a vital component of feeling well and revitalized every morning.
Every morning you can start fresh, feel good and face your challenges with love and understanding, that life is a gift that you unwrap every day.
P.S You can get some free samples of Pukka Tea, made from incredible organic herbs from their website. Just go to http://www.pukkaherbs.com/apukkalife/freesamples
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