Take a deep breath

Ivelina  —  May 10, 2012

Take a deep breath. Fill those lungs, count to 4 and gently  excel.Then repeat. It is the easiest therapy there is.
breathing petar danov
Breathing happens naturally, effortlessly and it is “the blessing ” of Life.

Master Petar Danov teaches, that everything can be cured with breathing.When you think good nourishing thought with every breath you are nourishing your soul. Your energy becomes richer and brighter and you are more open and present.

So starting today give yourself 5-10 minutes of deep conscious breathing-it will give a oxygen boost, take the tension away and feel you with calmness.

P.S This is day four of WordPress Challenge to make a post every day. There are 235 days left of 2012.
Sending love and light

Ivelina

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My philosophy is very simple - I believe, that we are all born vegan and that we get taught and programmed to eat, use and abuse living creatures and Nature. Food is our most intimate connection with Nature and every time we eat we make a statement regarding life. Animals are here with us, not for us. ~ Going vegan is the simplest and most effective way to heal the World from pain, suffering, hunger and toxins.