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Sunflower seed brownie

This is a sweet treat with chocolately flavour and nutty deliciousness from the butter
Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Dessert
Servings 18


For the Brownie

  • 1 cup plain flour
  • 1/3 cup cane sugar
  • 1/2 cup coconut oil (melted)
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup maple syrup
  • 1 tsp vanilla extract
  • 1 tsp salt
  • 1 tsp baking powder
  • 2 tbsp Sunflower and Sal Sunflower Butter
  • 1/2 cup dark chocolate chips

Chocolate Glaze

  • 150 ml milk of your choice I used Oatly semi
  • 50 gr cane sugar
  • 50 gr cocoa powder
  • 1 tbsp Sunflower and Sal Sunflower Butter


  • Preheat your oven to 180.C
    In a bowl combine: maple syrup, coconut oil, sugar, vanilla and the flour. Mix until well combined.
    Then slowly add the cocoa powder, sea salt and baking soda. Keep mixing until well combined. The mixture is very dense.
    Lastly fold the chocolate chops into the mixture.
    Next, porthe batter into your prepared pan(ideally covered with baking paper).
    Bake for 40-45 minutes until it's cooked. I use a toothpick to chech if it,s ready. If it comes out clean it's time to take it out the oven.
    Once it's done let it cool for about 10-15 minutes. Remove the paper and let it cool fully.
    To make the glaze simply combine all the ingredients together and melt on a very low heat.Once fully cooled cut the brownie into small squares and spoon the glaze.
    Let it absorb the liquid for a few hours in a cool place or in the fridge.
    Sprinckle with some icing sugar and serve with a few blueberries.