Photo by mlarsson62, CC0 1.0 When you have braces, you might find it more tough than usual to keep your oral hygiene up. You suddenly have to work around your braces when you are brushing and flossing to ensure that you get into all those nooks and cranny’s. If you don’t get those food chunks and bacteria out of there, …
Tips For Designing A Meditation Garden
Meditation gardens are used as a place you can go to when you need to reflect and relax. However, you want to choose the right colour palette when the time comes to design a meditation garden, or a reading garden. Think about the painter Claude Monet, who was known for using pastels but avoided using earth colours, which included browns. …
The 3 ‘Fat Loss Foods’ Sabotaging Your Results
Feel like you’re doing everything right on your diet plan but still not seeing the results you desire? Many people find themselves in this position. They are working hard on their approach and taking care to follow their diet to the letter. But yet, something is amiss. The scale just isn’t going downward and they aren’t getting the results they …
