Archives For Mind-Body Connection

Your body relies on energy, a life-sustaining flow which allows it to function properly. It is only because of the existence of this energy in our body that we can move, breathe, think, feel. and the overall condition of our health and well-being. The body’s life-force energy becomes dysfunctional, various imbalances will result. Any disruption of energy through the Meridian System by natural or man-made frequencies, such as disruptive electromagnetic fields, can be from stress, an injury, trauma, or unfavourable living habits and can be traced to the root of all health problems.

What if there was a safe and natural Wearable health and wellness technology that could change your life?
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Your body relies on energy, a life-sustaining flow which allows it to function properly. It is only because of the existence of this energy in our body that we can move, breathe, think, feel. and the overall condition of our health and well-being. The body’s life-force energy becomes dysfunctional, various imbalances will result. Any disruption of energy through the Meridian System by natural or man-made frequencies, such as disruptive electromagnetic fields, can be from stress, an injury, trauma, or unfavourable living habits and can be traced to the root of all health problems
Aegea has developed bio-field, vibrational, natural frequencies energy solutions that are wearable technology for the body. Click here Now to find out more:   http://Aegea.com/intense

Is Borderline Personality Disorder Residential Treatment right for you?
Successful Borderline Personality Disorder treatment is a quite often a complicated matter. At some point of your life you will experience emotions , that might be too hard to handle on your own. There comes a time when you feel overwhelmed and visiting a residential treatment could be a place where you will feel welcome. The Meehl house is a place where you will receive a targeted treatment in a loving envirioment. 

 Borderline Personality Disorder Residential Treatment at the Meehl House

The Meehl House was created by Debra and Mark Meehl as a place for healing and hope for anyone with a diagnosis of a Borderline Personality Disorder , Bipolar Disorder, Depression, Anxiety and any other mood disorder conditions. The Meehl Foundation is located in Brazoria in Texas and welcomes people from all over the world for a Borderline Personality Disorder Residential Treatment . They have over 25 years of combined experience in successfully treating people. They are Intensively Trained in DBT, REBT, Schema therapy and the Amen Brain Healthy model.

Most people choose a 90 day program where they participate in daily activities and treatments which include 4 hours of Group per day, Monday-Friday: Dialectical Behavioural Therapy ,Rational Emotive Behaviour therapy ,12-step Relapse-Prevention , Amen Brain Health, Boundaries and Emotional Blackmail. As well as that every client will also receive a nutrition and spiritual counselling, fitness club membership and massage/acupuncture treatment. 

The newest addition to the amazing list of treatments, classes and activities is  the Amen Brain Healthy Treatment Program  It is based on a research and extensive work by Dr.Amen and is based on the fact, that by looking at the brain image of the patient the therapist can provide a more extensive and individualized treatment.

 Amen Brain Healthy Treatment Program looks very deeply into each individual until it gets to the bottom of the problem. It looks in all aspects of our life-biological, social, phychological and spiritual. Skilled team will be with you all the way and taking every step to make sure you get specific targeted treatment with the best outcome possible.

Using the least toxic and most targeted treatment can be achieved in the loving caring environment at the Meehl house. 

One treatment will never work for anyone who is depressed, stressed , inattentive or addictive and that is why the Amen therapy is a crustal way of treating Borderline Personality Disorder.

At the Meehl House they really want to understand you, rather than just look at your symptoms and give you a label. Dealing with emotional problems and disorders puts a lot of strain on any individual and the team at Meehl house understand that very well. Click here for more information and on line free assessment.

 Here is a short video where you can see Debra Meehl explaining what does the Borderline Personality Disorder Residential Treatment is about. Please click play to watch it. 

 

 Debra Meehl, DD, MSW Pastoral Counsellor,DBT Therapist & Skills Trainer , Board Certified Hypnotist & President, Meehl Foundation

At the Meehl House there is a strong focus on helping you live healthy and happy lives.

Everyone in the team has set a priority to find the holistic approach to care and working towards wellness of mind, body and spirit.
The work done with each individual will help them learn to meditate and practice control over their actions and thoughts.
Taking care of your body is a vital part of achieving wellness. As well as Nutrition counselling during your stay you will also learn and establish healthy eating habits. Eating more whole foods and taking care of your body is a part of looking after your brain heath.
There is also an extensive library of books, videos and tapes on self help, personal development and spirituality. 

 

 Mark & Debra Meehl“As a couple, and based upon our own experiences, we believe that hope and healing are not just a possibility but a realistic possibility;and with proper treatment for your loved one and conscientious attention from you and others who are concerned, your relationship with your loved one can do more than survive – it can thrive!”
Mark & Debra Meehl
 

 

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What is bikram yoga and what are its benefits?

Bikram Yoga is the original hot yoga that’s been featured on various media outlets and it is famous for it’s healing ability. It is a series of 26 yoga postures and breathing exercises done in 105-degree heat for a period of 90 minutes. Each posture is a challenge and addresses a certain area of the body, providing specific and powerful health benefits. Bikram yoga can also be performed by amateurs. Bikram yoga postures are done in a heated room so that heat can relax muscles and postures can be done without causing any injury. Each posture sequence of postures is done in specific order, preparing the body for the next posture, resulting in powerful healing and miraculous results.

By the end of Bikram yoga session you will have worked every muscle, tendon, joint, ligament, internal organ, and gland while systematically moving fresh, oxygenated blood to 100% of the body. These postures provide a balanced work out for all organs of your body. Bikram Yoga systematically builds strength, and flexibility by stretching and massaging the spine, muscles, tendons, joints, and all other organs of the body. Your lung capacity is expanded, leading to greater vitality, bones are strengthened and joints are opened and lubricated. Through regular practice of Bikram yoga postures(Here is a complete list pdf & a youtube video) you could repair injuries and recover from illnesses, reduce weight, and gain peace of mind.

bikram yoga
Here is the list of top 5 benefits of Bikram Yoga.

  • Increased vitality – the heat combined with the postures is great for the lungs, circulatory system, muscles and joints.
  • Weight loss – There is an immediate weight loss because of enormous sweating . Over time you tend to lose weight by practicing Bikram Yoga because of both detox and rigorous exercise.
  • Detoxification – Doing workouts in a hot room is great for cleansing every pore of your body. People soon become addicted to Bikram yoga because of the amazing cleansing affect resulting from heavy sweating.
  • Increased mental clarity – doing a lot of forward bends (as in the Bikram sequence) sends oxygen rich blood to the brain; combined with the meditative aspect of the practice brings one increased mental clarity
  • Reduced stress – This benefit is common across all forms of yoga. Practicing most forms of yoga automatically reduces stress for a variety of reasons, including but limited to reduction in cholesterol levels