This is one of the best ways to love yourself. Whatever you do in your busy day do your best to stop before you are tired. Take one evening a week or more if you can to just enjoy doing nothing. Sit down, take a long bath , let your mind wonder about and just be. This is the …
Listen to your heart. Your heart has all the answers that you are looking for -you just have to pay attention to them. No matter how busy your mind is, or how much your body has to do your heart always talks to you in little whispering voice. Your heart knows everything. Listen to it. Pay attention to the details. …
Take a deep breath. Fill those lungs, count to 4 and gently excel.Then repeat. It is the easiest therapy there is. Breathing happens naturally, effortlessly and it is “the blessing ” of Life. Master Petar Danov teaches, that everything can be cured with breathing.When you think good nourishing thought with every breath you are nourishing your soul. Your energy becomes richer …
Enjoy the little things in Life which are actually the big things. When you look back in your life and try to remember a holiday that you went to you would hardly remember what you did day after day and how long took you to get there. You will remember the moment you sat on the beach and felt the …
