morning rituals

15 Ways to Nurture Your Mental Health This Summer

Summer is just around the corner and if your calendar is anything like mine, your summer schedule is already jam-packed with activities to keep you busy from morning until night. It’s easy to become overwhelmed and stressed with changes in your routine, the need to keep your children entertained, planning for vacations, and still managing to work, cook, clean, and …

electronic cigarettes in Canada

Self development my a$$

The self-development industry in USA alone generates $1 billion in revenue every year. In 2008 Deepak Chopra made $1.3 million through a book and speaking tour where the core message was :to take responsibility for your own actions. I had this book. It didn’t help me to find my purpose in life.It’s in the bottom of the pond in my …

personal development myths

3 “myths” about personal development -Authentic Transformation in 100 days-Video Blogging -Day 55

Hello, my beautiful friends personal development is a journey , that every human being can take. There is no right or wrong way of doing it.Each journey is unique and special and once you take the first step of being your true self you become a true expression of your talents and values. Over the years of my own continues …