Take a deep breath. Fill those lungs, count to 4 and gently excel.Then repeat. It is the easiest therapy there is. Breathing happens naturally, effortlessly and it is “the blessing ” of Life. Master Petar Danov teaches, that everything can be cured with breathing.When you think good nourishing thought with every breath you are nourishing your soul. Your energy becomes richer …
Enjoy the little things in Life which are actually the big things. When you look back in your life and try to remember a holiday that you went to you would hardly remember what you did day after day and how long took you to get there. You will remember the moment you sat on the beach and felt the …
I love spring. There are 1000 ways to know that is this time of the year again. Everything get greener and colorful. The days are longer and brighter. And when you take a walk in the rain you can smell the lilac flowers. Take 20 seconds of your busy day to enjoy it. Its so nice. P.S This is day one …
I got this uncomfortable pain in my shoulders and neck for days. I woke up with it on Thursday morning . I was in pain and it wasn’t showing sings , that will go away .For the next few days I tried everything to make myself feel better-massage, exercise, hot baths -nothing seemed to help. Then I started to look …
