Archive for the Herbs and Spices Category


Easy Vegan Recipes-30 day Vegan Blogging Challenge-Tips for making curry

Hello my friends , I simply Looooove Indian curry. There is nothing like it-so full of flavour and richness.Its because of the herbs and the spices cooking vegan is such fun and full of goodness. This evening when it was time for dinner I really felt like curry. This is the thing about cooking. When [...]

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Vegan cooking with love and feelings

This week flew past very fast for me . I have been overwhelmed with school routines and doing home works with my boys and lots of other school related activities. I love being a part of my boys life , but sometimes I do not know where to draw the line. I want then to [...]

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The Role of Antioxidants in Your Diet and What are the best sources for antioxidants

  Antioxidants are nutrients (vitamins and minerals) as well as enzymes (proteins in your body that assist in chemical reactions). They are believed to play a role in preventing the development of such chronic diseases as cancer, heart disease, stroke, Alzheimer’s disease, Rheumatoid arthritis, and cataracts. Free radicals are chemically active atoms or molecular fragments that [...]

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7 of the World Healthiest Herbs and Spices , which everyone should be eating

Herbs and spices are the variety in the vegan diet. I can have the same vegetable over and over again as long as I change the herbs and spices, that go with it. A spice can make or brake a meal and the lack of it also can turn a sensational combination of ingredients into [...]

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Immune System Boosters from Mother Nature

Your immune system is your bodyguard, that will always love you. On the whole your immune system does a remarkable job.Because is a system and not a single thing is requires balance and harmony in many levels.Mother Nature has a comforting solution for everything . In the last few days the weather is changing towards [...]

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Make the most of now

Another late evening for me tonight. I seem to enjoy this quiet late nights . Soon the school runs are starting again so I am making the most of now. And then gradually I will prepare my body alarm clock to wake up at 7 every morning. Becoming vegan has made me so aware of my [...]

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How to cook a fennel?

Before I decided to become a vegan I was never excited about a vegetable or a fruit. This world of easy vegan recipes is heaven.Today I am writing about fennel.  Fennel to me was a herb, that goes well with fish.I have also had fennel seeds in my tea, which is also quite nice. Now [...]

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Summer Solstice-beautiful celebration and a magical time

Today we are celebrating the great power of the Sun . Sol + stice derives from a combination of Latin words meaning “sun” + “to stand still.” As the days lengthen, the sun rises higher and higher until it seems to stand still in the sky. Unfortunately it has been raining here all day and [...]

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Mother nature loves you with Chicory Root

Every day is wonderful, but mornings are special. I used to love my little coffee cup every morning. It was a pure indulgence to sit in the silence of the morning and just be. This is a time when I feel very present and connected to source.Pure morning bliss. So yesterday I rediscovered a hot [...]

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Mother Nature Loves you with Herbs and Spices-Turmeric

I love Indian curry. There is no other food like it. This evening we are having some from our favourite take away. My boys had curry even while I breast feed them and it is still one of their most favourite dishes. Sometimes I would make some homemade curry, but there is that special taste [...]

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