Archives For Water

Why Reverse Osmosis Is The Only Way To Go

Clean water is an indispensable and essential part of optimal human health. Our country’s treatment plants do their best to remove sediment and other harsh chemicals that can result in the spread of disease. However, many of the ways of treating water for human consumption involve adding other, potentially dangerous, chemicals. Typical tap water in a home contains traces of chlorine, fluoride, mercury, lead, antibiotics, pesticides, and hormones. All of these chemicals and compounds have been shown to have ill effects on human health. Even if some treatment plants have cleaner water supplies, water is being pumped through pipes that may be very old, corrosive, and exposed.

To avoid this, conscious homeowners typically either buy bottled water or filter their water via various methods. Those who buy bottled water may think that it has significant advantages over tap water, but this is not generally the case. The National Research Defense Council did a 4 year study of the bottled water industry and the safety standards that govern it. They concluded there is no assurance that water that comes out of a bottle makes it any cleaner or safer than water from the tap. This information is very surprising to many. It would make sense that if you’re buying water from the store and lugging it from the store to your home, that it would be cleaner than the water coming out of your faucet! However, this is not so.reverse osmosis

Some people are aware of the fact that they can’t trust bottled water, so they purchase modes of filtration such as the well-known Brita filter. These types of filters are only able to remove large particles and small amounts of chemicals, such as chlorine, leaving an array of other chemicals remaining in the water. Furthermore, these filters are not certified to remove heavy metals, such as lead. Heavy metals have been shown to have the potential to lead to nervous system problems and autoimmune disorders. Other types of filters used are the ones that attach to the faucet directly. These types of filters are an improvement over Brita filters, but they only purify 10-20% of water.

The gold standard for purification of water is the Reverse Osmosis system. The Reverse Osmosis system uses high pressure to remove all of the chemicals that are found to be harmful to health. It removes heavy metals, such as lead and mercury, which few other purification systems remove. It is the only system that has been shown to remove all of the chemicals and leave only pure H2O.

It is important to get a Reverse Osmosis system that will be maintained by a knowledgeable company. A person with the necessary basic skills can install a Reverse Osmosis system, but an entirely different set of skills are needed to preserve the system. Alamo Water Softeners of San Antonio, Texas do just that. They offer warranties, guarantees, maintenance, and competitive prices. If you’re in search for a Reverse Osmosis system, Alamo Water Softeners is the premier option. By purchasing a Reverse Osmosis System, you’re family’s health, along with your own health, will be put on an optimal path.

As you may know, water is an indispensable nutrient and therefore it can’t be treated lightly.We have to make sure we drink the best water from the healthiest sources, but how much water to drink a day?
Many people wonder if the standard recommendation that they saw on TV of drinking 8 glasses of water a day is much water
The fact is that this is what’s recommended for the average consumer and the actual needs for every individual vary a lot. People think the best way to avoid dehydration is to drink when you are thirsty and your body will tell you how much you need.
This type of thinking works most of the times, as our bodies are some really fine tuned machines, but if you follow this advice you will find out that at the end of the day you will consume much less than you should actually.
Are 8 glasses a day too much or too little?
Those 8 glasses of water are the equivalent of about 1.9 liters which may seem quite low compared to the recommendation from the Institute of Medicine that states that men should consume about 3 liters and women 2.2 each day. These are some pretty good values that should satisfy the needs of most bodies.
But there again, are some exceptions from the rule, and quite many if you think of it. Some variables must be taken into consideration when you calculate your daily water intake.
If you happen to be and excessive sweater then you should drink more water than the average Joe just because you eliminate so much through sweat that your body may start to dehydrate and suffer some awful consequences.
Besides sweating, one must take into consideration the amount of physical exercise he does each day.This can be an important factor, as many athletes are required to drink up to 6 or more liters of water a day.
As a simple advice that I follow myself, I would recommend you to drink a glass of water each morning before doing anything else, this will help your dehydrated body restore it’s normal functions faster and kickstart your day.
Bottled water or tap water, which should I drink?bottled water vs tap water
The bottled water vs tap water war has been in a verge lately, but the questions still remain unanswered. This depends a lot on the type of tap water that you havebut usually tap water is just as good as bottled water and much much less expensive.Tap water in big cities is carefully verified and tested not to contain any contaminants or things that are bad for your health. The same thing goes for the bottled water, but then again, besides the huge prices the bottles are going to become waste. And even those who are made for recycling may not be so nature friendly after all.
Regarding your health, bottled water may leak chemicals into water in time, as scientists discovered.So it may be a better idea to go for a cheaper drink from your tap water and if you are on the go you should either invest in a stainless steel bottle or just take a glass one.

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Bathroom Ritauls

Ivelina  —  April 4, 2014

Bathroom Ritauls
We should all know that IT is very most important to spend a very enjoying time taking care of our body, and not only for our health but including to comfort and pampering ourselves. Let’s talk about bathroom rituals.


There are so many of bathroom rituals that you can apply to your daily do to relax and relieve stress. One of the easiest and accessible for some people is this “good old bath”. There are so many of ways that you can make your bath into any kind or types of bathroom ritual that you desire in some any basic bath ritual.

Started far back from as the ancient EGYPTIANS, this people already been having their baths as “rituals”. It said that some ancient Romans used these rituals as a social gathering or forum. But of course, nowadays you can absolutely find an effective relaxing bathroom rituals at some of beauty spa’s.

But why spend money out there if you know you can create your own bath in simple bathroom design at your own home?! Even though you’re already starting out with some of the Relaxing Bathroom Rituals, you can definitely decide to change them to make them what you desire or to anything whatever you wish.


Examples of Bathroom Rituals included:

  • abundance bath rituals,
  • love bath rituals, 
  • relaxing bath rituals
  • health bath rituals, and 
  • the detox rituals

Once you get to understand the basics, the next will be easier to make and have your own bathroom ritual whenever you want it or need it.
No need to go anywhere out your house. Bathroom rituals can be just right there inside your own home. Doesn’t require you to drive to a fancy health beauty spas just to get one. Doesn’t require you to find a car parking space to stay hours with your beauticians. You do not need to even have a bath tubs, you can still do an effective bath ritual with a shower in your bathroom. Sure it’s not gonna be the same as lying down in the bath tub, yet you can buy all those fancy soaps you desire that will help you release stress, adding those relaxing vapors as you doing your bathroom rituals under the shower.
It will only Cost you the price of soap you desire. Nowadays, it is a little hard to get any kind of indulging fun and mere experience for a 0 cost. Since there’s baths, the most ideal and brings you joy for providing luxury me-time and time-outs for yourself. If you want it even more relaxing, try to put a little bit of effort to it, you can be surprised of how you create a very relaxing and amazing bathing rituals experience not spending even a penny at all. Add up with some scented colorful candles and some aromatherapy oils, but not having all this if you put a very relaxing music on is perfect enough.
Bathroom rituals are one of the best and easiest and joyful rituals you can do at your home. You get too excited about decorating and enjoy experiment of whats fits your desire baths for a day. Relax and enjoy your bath, and have a good one!!

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