Herbs and spices are the catalysis of any meal. A spice can make or break a meal and the lack of it also can turn a sensational combination of ingredients into a boring mix. Herbs and spices add much more to your food, than taste. “We’re now starting to see a scientific basis for why people have been using spices …
Immune System Boosters from Mother Nature
Today I decided to review and repost this blog entry, that I wrote last year. It’s a good reminder , that prevention is always better than the cure , even if the cure it has its place. I have also added some more information and I hope you find it useful. Your immune system is your bodyguard, that will …
Make the most of now
Another late evening for me tonight. I seem to enjoy this quiet late nights . Soon the school runs are starting again so I am making the most of now. And then gradually I will prepare my body alarm clock to wake up at 7 every morning. Becoming vegan has made me so aware of my body and the way it …
How to cook a fennel?
Before I decided to become vegan I was never excited about a vegetable or a fruit. This world of easy vegan recipes is heaven.Today I am writing about fennel. Fennel to me was an herb, that goes well with fish. I have also had fennel seeds in my tea, which is also quite nice. Now in the amazing world of …
Summer Solstice-beautiful celebration and a magical time
Today we are celebrating the great power of the Sun . Sol + stice derives from a combination of Latin words meaning “sun” + “to stand still.” As the days lengthen, the sun rises higher and higher until it seems to stand still in the sky. Unfortunately it has been raining here all day and it is not showing any …