Your body is talking to you all the time. Are you listening to what signs your body is giving you? It is very easy to cover it up with a sweet snack or by watching a movie, but it does’t make it go away. You body is a miracle machine, that knows exactly how to heal itself and make itself …
“If you don’t take care of your body, where are you gonna live? “
You are given a body -this most wonderful perfect system. It is impossible to think the amount of processes , that are happening every second , regardless if you are awake or asleep. It is my opinion , that there are 3 approaches in which people like to treat their body-there are those , that live only in the body …

Is there a secret to happiness?
I have written about happiness in the past and declaring, that I don’t want to be happy any more. Today I want to share with you my personal secret to happiness. This is possibly a well known truth written in many of the wise books, that we read and said by many public speakers in any of those personal development …