healthy breakfast

Healthy Breakfast

Healthy Breakfast We all know that one of the most important meals of the day is your breakfast. Being a Mum I wanted my son to start the day in a healthy way so he start his day with a healthy formula 1 shake from Herbalife. I can mix the shake with fresh fruit, fruit juice, milk, soya milk, almond …

How I stopped my back pain, painlessly!

How I stopped my back pain, painlessly! Dear friend, Sciatica pains can happen anywhere – are YOU prepared for the worst? Sciatica pains can be mild to sharp pains in a single affected leg, but they can happen anywhere – including when you’re driving a car. Back pain can be distracting – one minute you’re heavily focused on your work, …

Cause and cure of low stomach acid

Cause and cure of low stomach acid Stomach acid is the most crucial element in living a healthy life. Healthy life depends upon how your digestion is and which in turn depends whether you have the right amount of acid in the stomach. Most of the time we hear about things like excessive acid, acidity, acid reflux and think excessive …