snapping hip massage putney

Snapping Hip – What is it?

Snapping Hip – What is it? Snapping hip is a condition where a snapping sensation is felt when the hip joint is in action when you are walking and running. This sensation may be have an associated popping noise and may also be accompanied by pain (this is not always the case). There are two types of this problem: On …

healthy breakfast

Healthy Breakfast

Healthy Breakfast We all know that one of the most important meals of the day is your breakfast. Being a Mum I wanted my son to start the day in a healthy way so he start his day with a healthy formula 1 shake from Herbalife. I can mix the shake with fresh fruit, fruit juice, milk, soya milk, almond …