First Vegan Christmas dinner recipe ( tastes even better , the day after Christmas)

As you probably know I had my  first vegan Christmas yesterday. I am writing this post feeling , that we had a great celebration yesterday. There was a lot going on in our home as everybody else was having a traditional Christmas dinner, which included a lot of preparation and cooking.I used to eat all that-piece of turkey, then some …

The Health Benefits of Eating Kale

As one of the most prominent leafy vegetables in Europe, kale is a wondrous raw food with a plethora of redeeming qualities. Featured in many famous dishes from Africa, Ireland, Asia, the Netherlands, Brazil, Denmark, Holland, Sweden, Montenegro and Portugal kale is truly a global provider. Despite its amazing health benefits and international allure kale still remains largely under the …

Why you should be eating bananas?

Bananas are such an amazing fruit. These bright yellow fruits are also packed with some great vitamins and nutrients . Bananas are elliptically shaped fruits “prepackaged” by Nature, featuring a firm, creamy flesh gift-wrapped inside a thick inedible peel. Banana is the ultimate symbol of a sweet fruity  snack  .I used to find bananas tasteless and bland, but that was because …