Vegan chocolate brownie cake

I am not a great fan of Jamie Oliver, but the man is making millions by education people about food¬†and how to eat. So he must be doing something right I thought. I do know, that Jamie Oliver is not a vegan. In my mind that is even more of a reason to use his recipe. It is a great …

Best hummus recipe by a hummus expert

I am a hummus expert. Since going vegan in May 2012 I have eaten aprox 250 kg of hummus, which is just under a kilogram a week. Following this philosophy I am an expert in many other foods, but hummus is one of my favourite. The best hummus recipe is the one that you love the most. I will share …

Mother Nature Loves you with Spinach

Spinach is one of the most nutrient ¬†foods on the planet. Spinach its on the top of the list of many super foods list. It is also in season now so its at its best. The time when I really experienced the power of this amazing leafy vegetable was whenever I was expecting my second child. I was told, that …

Vegan gluten free pancake recipe

You will love these pancakes, because they are a sweet, fluffy and healthy version of the norm. I prefer maple syrup but you can replace it with agave syrup, stevia, date syrup or any other sweetener that you like.  Making pancakes for breakfast is a ritual and I hope you like this recipe, too. This recipe includes rice and oat flour …

Vegan Bolognese by Manuela Renner

Today on the blog we have a guest Manuela Renner from VeganKinder.Com. I love sharing recipes from other mums. Here is her recipe of a family favourite dish-Spaghetti Bolognese.  Any kind of Pasta/Spaghetti is a favourite amongst kids. With very little preparation and cooking time this is a very easy to make healthy and tasty dish. The below mentioned method …