You can be healthy on almost any “diet” and the exact opposite is true, too. Healthy eating is simple in my opinion, a lot of factors these days that make it a bit complicated. As a vegan I have become a master of scanning food labels and also a master of buying food with no labels, which are in the …
Vegan Blueberry Muffins Recipe
Hello beautiful mamas, I love baking. I am still an amateur but I enjoy making simple and easy things like these vegan blueberry muffins. The recipe is very easy and it takes only 20 minutes to make them. Blueberries are a good source of vitamin K. They also contain vitamin C, fibre, manganese and other antioxidants. I made these muffins …
Smoked Vegan Cheese Recipe
Smoked Vegan Cheese Recipe These days, I’ve become extremely fond of nut based and vegan cheeses because not only are they quite easy to make but the added benefit is that I get gluten free food to eat. While normal cultured cheeses will easily take a day or two to ferment, my vegan cheese recipe will have you licking your …
How going vegan can help you lose weight and transform your body?
Meet Sam Chang. He used to be addicted to eating chicken meat and lots of sugary food as well. Then after trying and failing a calorie restricted diet he decided to go vegan , lose weight and transform his body. Going vegan can mean a lot of things and can be a little overwhelming at times.There are countless way to …
Meatless Monday Vegan Style-Sweet Potato Burgers
You can make a vegan burger from almost anything-from potato and beans to kale and spinach.The key ingredient here is your imagination and willingness to try different combinations.Start by using your favourite ingredients and you will be amazed how easy it is. You may be already known it, but sweet potato is one of the healthiest root vegetables, that you can …