If you had to follow just one rule for your eating habits let it be EAT WHEN YOU ARE HUNGRY ! Do not just eat for the sake of it or because everyone around you is eating. Sometimes people will literally shovell food down their throats , just to ” get it over with”. If that is the case you …
Thank you so much to THE BEACH HOUSE KITCHEN . Jane and Lee you are amazing people. I love your blog and everything that you represent. I feel so special to receive a nomination like that .It is a great honor and immense pleasure. The Versatile Blogger Award is a great way of meeting other like-minded bloggers and getting folk …
There are some songs that take you somewhere you have never been but it feels like home.That warm, content wonderful feeling that you belong there… Listening to Andrea Bocelli voice singing “Vivo per lei” (I live for her) files my soul with so much love for life. Every breath is a blessing every moment is a mystery. The Muse of …
This is one of the best ways to love yourself. Whatever you do in your busy day do your best to stop before you are tired. Take one evening a week or more if you can to just enjoy doing nothing. Sit down, take a long bath , let your mind wonder about and just be. This is the …
Listen to your heart. Your heart has all the answers that you are looking for -you just have to pay attention to them. No matter how busy your mind is, or how much your body has to do your heart always talks to you in little whispering voice. Your heart knows everything. Listen to it. Pay attention to the details. …
