raw food retreat

Boost your immune system with these simple detox tips

Your immune system is your bodyguard and protector against everything that your body gets exposed to. These days when all kinds of different toxins are almost everywhere your immune system is your best friend.Having a healthy immune system plays a vital role in your overall well-being. Your body is an amazing machine and it works while you sleep, while you …

How to Break a Raw Food “Fast” ?

Its easy to break a raw food “fast” , simply because you haven’t really been fasting. You have been eating and abundance of foods, the only difference is, that they were all whole unprocessed form. Its amazing how good it feels .Here is a picture of the first cooked dish I had. It was very tasty and I loved it!  …