Today is day 14 of the raw vegan detox-as I am getting closer to day 21 I am already making plans on how I am gonna celebrate completing it. Here is a quick video , that I just recorded . Anything , that you put on your skin goes all over your body, so “if you won’t eat it, don’t …
Raw Vegan Detox Day 13 -Detox your mind body and soul
Being on a raw food detox has really made me realize how important is what you eat on a daily basis and its effects on your body. Food is very important, but food is only one part of the bigger picture. We as humans are living systems of our mind, body and soul. Choosing nourishing foods heals the body , …
Raw Vegan Detox -Day 12. Variety is the spice of life
Variety is the spice of life. This profound statement can be applied to most areas in our lives. Its one of the shortest statements , that can truly sum up how important is to keep things exciting and fresh.Here is a quick video , that I recorded shortly before I made my food. One of the things that truly …
Raw Vegan Detox Day 11-List of alkaline foods
Yesterday was Mother’s day and I had a day to pamper myself with my boys love. Love heals . Hugs and kisses should be taken 3-5 times daily for optimal health. Today is a new day! Its day 11 of my raw vegan detox. Its amazing! From today I will be counting down till the day of the perfect …
Raw Vegan Detox Day 9 -Go with the flow!
Today is day 9 of the raw vegan detox. I have been having raw foods for the last 9 days.Here is a quick video , that I recorded before I made my dinner. When you live in the flow you are more present and more productive, simply because you work and everything , that you do is synchronized with what …