Hello my friends, recently I have been asked quite a few times how much weight I’ve lost and how did I do it. As a matter of fact I am one of these women , that has no scales in her house (I believe, that they lie and its more important how you feel).I have never counted calories in my …
Raw Vegan Detox -Day 2 -What to drink?
Today is day two of my raw vegan detox and I am feeling the purity of the food with every meal . I feel incredibly grounded and calm. Its amazing .Besides in order to detox I have to keep my body in relaxed state anyway, so that helps. I also made a quick video where I am sharing with you …
Health benefits of Raw Food Detox
One of the many reasons, that I decided to do a raw food detox is the fact , that there are some incredible health benefits of doing a raw food detox.I believe that healing starts from the inside out. I believe that you can feel better if you put good foods into your body and to confirm that I can …
Why Vegan? Health Benefits of the Vegan Diet
People go vegan when they are ready for it, not when they are overwhelmed with statistics and health lectures. The health benefits of the vegan diet are just a part of the reasons why people go vegan. Being vegan is a choice , that has changed my life and has enabled me to live more fully and compassionately. In this …
Tips to eliminate dairy milk from your diet
I have written in the past, many times, the truth about the production of dairy milk. In my opinion it is one of the most horrific and bloody crimes done by humans to vulnerable and placid animals. The fact is, that a mother and a child has to be violently separated so the industry can sell milk. It really makes absolutely no sense …