The Reasons Psychotherapists Think Mindfulness Is Beneficial For Your Wellbeing How Do Mindfulness and Psychotherapy Synergize? Being an integrative psychotherapist, I observed that residing in such a chaotic, active city induces stress. My method of working draws on different categories of thought. These approaches utilize humanistic, existential and attachment theory whilst using approaches such as mindfulness. Lately I have found …
How Aloe Vera saved me
How Aloe Vera saved me Having decided to contribute a blog about aloe vera, I could not remove this thought from my mind. Aloe Vera saved me. Symbolically, it is true, even though I am aware that the statement seems somewhat extreme. Last year, I was on maternity leave with my third child and I came across a brand of …
Unexpected ways to use toothpaste in cleaning
Unexpected ways to use toothpaste in cleaning When it comes to cleaning, one of the most important things is to have reliable and effective products. The shops certainly have a lot to offer, but there is also another problem. The majority of the cleaning supplies which are offered on the market are filled with different kinds of chemicals that could …
Surprising Eco-friendly Facts About Wood Flooring
Surprising Eco-friendly Facts About Wood Flooring Wooden floors are so beautiful on their own that they don’t require the use of carpets. They add a stylish look to rooms themselves. They have many advantages as in they can be cleaned with ease, much easier than carpets indeed, and they don’t trap dirt and bacteria like carpets. As it turns out, …
Toxic cleaning ingredients to avoid
Toxic cleaning ingredients to avoid Maintaining your home always clean requires constant cares. The disinfection of your real estate property seems impossible without the various expensive cleaning products, which the shops offers. Unfortunately, most people don’t even realise how dangerous they can be for their health and the health of their families. Except that they have a strong smell, …