The Reasons Psychotherapists Think Mindfulness Is Beneficial For Your Wellbeing How Do Mindfulness and Psychotherapy Synergize? Being an integrative psychotherapist, I observed that residing in such a chaotic, active city induces stress. My method of working draws on different categories of thought. These approaches utilize humanistic, existential and attachment theory whilst using approaches such as mindfulness. Lately I have found …
![](https://mothernaturelovesyou.com/wp-content/uploads/2014/11/doug-portrait.jpg)