A vegan diet often goes hand-in-hand with an appreciation for the powerful healing properties that can be found in foods. When it comes to healing infections or getting over a nasty bug, far too many people overlook the value and importance of the foods they eat during a period of ill health. The right foods will support your immune system …
Do you know your flavour makers?
“Eat more fruit and vegetables.” It is sound, commonplace advice that most of us have heard a thousand times. Fruit and veg are certainly good for us; they provide us with essential vitamins, minerals and antioxidants to name but a few. So why do we not need such obvious advice? Is it due to a lack of time to prepare …
Elderberry: Nature’s Secret To Good Health by Tiffany Corkern
Elderberry: Nature’s Secret To Good Health by Tiffany Corkern For thousands of years, ever since man began to understand the nutritional and medicinal benefits of certain fruits and herbs, the traditional medicine has helped cure many diseases with natural remedies. One of such natural nutritious, as well as a medicinal remedy, is Elderberry. Throughout the regions of Europe, North America, …
How to make your bedroom vegan friendly
Decorating your bedroom can be one of the most fun and challenging tasks out there, but it’s particularly challenging if you’re concerned about the environment. An even bigger challenge is if you’re a vegan. There is so much more to consider when you’re purchasing ethical, environmentally friendly and vegetarian products, but here are a few ways in which you can …
Eating healthy while staying at a hotel
A pretty big issue for the modern man or women, who travel a lot, be it because of business or just personal reasons is how to eat healthy at hotels. As they are out of their home a lot, and people tend to want to stay healthy, so eating healthy while staying at hotels is very important. It can be …