Since I went vegan an amazing shift has been happening in me. I love my food choices and what I eat. Loosing weight also feels good and knowing that I am teaching my boys through my actions fills me with gratitude and love. My compassion and awareness of animals and other living creatures is so much more clear. I feel …
What is the best therapy?
Friendship . In another words the best therapy is when you can fully let yourself go and feel totally supported, loved and appreciated. Friends have the most amazing magic to do that and give us that confidence and love. There is nothing on this world, that can replace a nice long chat with a friend.Sometime the chat could be just …
Vegan cinnamon cookies
Today was Sunday and this weekend is nearly over as everybody is in bed and sleeping. This is the thing about Sunday you have to make the most of it as the new week starts tomorrow and we have to do what we have to do . Never mind that. Today I made the best cinnamon cookies ever. I was …
Is it extreme to be a vegan ?
Becoming vegan and adopting the vegan lifestyle is easy once you have made up your mind. I get this overall feeling of relief when I know that my food choices are not creating any suffering and that I am also eating for optimal health. What you eat has a profound effect on you , your health and the environment. I …
Make the most of now
Another late evening for me tonight. I seem to enjoy this quiet late nights . Soon the school runs are starting again so I am making the most of now. And then gradually I will prepare my body alarm clock to wake up at 7 every morning. Becoming vegan has made me so aware of my body and the way it …