I absolutely love chocolate. I used to live on dark chocolate digestive biscuits , Mars bars, Cadburys, Thornton’s , you name it. I had to have it every day. I felt so obsessed with chocolate to the stage, that would buy many multi packs and hide them in my bedroom. It didn’t matter if I had any food all day …
“A journey of a thousands vegan meals begins with a single step”
Changing into a vegan has been a major transition so far. I do feel like a complete beginner though, as there is so much to learn and discover. I have been practically living on green salad, beetroot, celery rice, hummus,gherkins,cashew nuts, walnuts , cucumbers and bananas . And lots of it. My biggest challenge is to reduce the amount of …
The most nutritious food known to human kind is
Spirulina ! Today I would like to talk about spirulina. One of the oldest life forms on Earth, spirulina is a blue-green microalgae that helped produce the oxygen in our atmosphere billions of years ago so that other life forms could appear. This is one of the most amazing creations of Mother Nature. It is ranked as high as oxygen …
Mother nature Loves you with Avocado
I have recently rediscovered avocado. Normally I would have it in the morning in a smoothie, which recipe will give you after I share some amazing facts about this fruit. This will ensure good quality nutrients. Avocado is an amazingly healthy super food. It has a nutty flavour and a very soft texture. It originates in Mexico and South America …
Mother Nature loves you with plant protein
Food is a big part of everyday life.I can already notice the big improvements by going from vegetarian to vegan, even it has been only 12 days .I feel so clean and light, my eyes have incredible sparkle, just feel amazing overall. But tonight I would like to talk about the protein myth. People are obsessed with protein “How do …