How to overcome the habit of thinking negative thought about yourself-Authentic Transformation in 100 days-Video Blogging Challenge -Day 75

Thinking negative thoughts about yourself is a bad habit.

But simply thinking positively means nothing if you still have the habit of thinking negative thoughts about yourself. Here is the video where I share a simple exercise on how you can change that. Please press the play button to watch it.

I would love to hear from you.Please share your tips on how to overcome negative thoughts in the comment box below.
As always thank you so much for your love and support.
Lots of love
Ivelina