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Top 9 Uses of Essential Oils

Top 9 Uses of Essential Oils
When it comes to holistic medicine, you’re going to find that there is a lot of mention about essential oils. Essential Oils have been used for centuries as a treatment for numerous health conditions. You could just visualize a fully natural treatment alternative extensively used for centuries and centuries and handed down by word of mouth to the coming generation.
Essential Oils have proven time and time again that they can heal the body, treat the skin, and even help with mental blocks. The best grade of essential oils are the therapeutic ones and can be applied either directly to the skin or used in massage or aromatherapy. The following are my pick of the best 9 uses of essential oils as an alternative medicine and for relaxation.

health benefits of essential oils


Stress Relief
For those who are having rough days, you may find that the aroma and topical use of essential oils can help with alleviating stress with relative ease.
Massage Therapy
Massage therapists utilize a mix of essential oils to help alleviate the tension within the body, as well as the mind. The right combination of essential oils does not only offer stress relief, but also alleviate muscle pain.
Aromatherapy
The scent of essential oils can give your mind a relaxed and comfortable feeling. Parts of the brain utilize the smell of certain elements in nature to enhance one’s mood. Just the sheer smell of essential oils in a room could trigger relaxing thoughts, and even help with hypertension.
Treating Dandruff
There are many essential oils that have anti-inflammatory properties as well as an anti-septic properties. Applying this directly to the scalp could reduce the appearance of dandruff and heal flaking skin for good.
Treating Muscle Ache
Muscle aches can be alleviated with the use of essential oils and hot water. Directly treating muscle strain at the source can be painful, but with the proper knowledge of how to apply essential oils to the affected areas you could definitely get natural relief effectively.
Increase Vitality
There are several oils that will give you a boost of energy. When diluted in water, or taken orally, you could invigorate your whole body with an excellent boost of several vitamins and minerals.
Scar Reduction
Reducing the appearance of scar tissues and alleviating skin related issues is a something that can be achieved with the use of the right essential oils. Apply those oils topically and you will see results in a short space of time.
Fighting Ageing
The signs of ageing can be visibly reduced if you choose the right blend of essential oils and apply topically around wrinkles under the eyes. You’ll find that almond oil, avocado oil, grape seed oil, and lemon oil work best in reducing the signs of ageing. These oils are also generally used in expensive cosmetic lines.
Fighting Acne
Since essential oils have great anti-inflammatory properties, they are very effective at fighting acne and acne scars. Applying tea tree oil topically, for instance, can give a great deal of results over time.

Incorporating essential oils in your daily routine will do wonders, why not give it a try and see which one works best for you.

 

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