Whether you are vegan or not you are probably well aware of the amount of toxins in nearly every commercial beauty product on the market.The simplest rule to follow is to “If you won’t eat it, don’t put it on your skin“.Your skin absorbs everything, that you put on it so when possible choose organic vegan beauty products with no added chemicals or toxins.
Meet Dewi van de Waeter from Utrecht in Holland. Dewi who loves making jars full of scrubs and other stuff that is good for your skin. She tries to make everything vegan-friendly and natural, and like to use organic and fair trade ingredients. No nonsense on your skin!
Her dream is to help lots of people to scrub themselves with her creations and bring a smile to their faces.Dewi puts a lot of effort and care into all of her products ,but there are 3 that really stand out.
The Rose petal sugar scrub contains only Contains white sugar, dried rose petals and organic almond oil.It is nicely placed in a mason jar, so you get to keep the lovely jar once you use it up.This is a very romantic sense and also makes a fantastic present.
The Natural Minty Deodorant contains organic coconut oil, cornstarch, arrowroot powder, baking soda, peppermint oil as usual made with love in a mason jar.This homemade, vegan-friendly deodorant works as a creme and keeps you fresh and minty all day. You only need to use a little.This deodorant doesn’t leave stripes or stains.
This Oatmeal Cookie Hand scrub contains yummy oatmeal, coconut oil, baking soda, pretty mason jar, white sugar, brown sugar.The oatmeal sugar combination is a perfect gentle scrub for your hands. The baking soda exfoliates your skin. Coconut oil is pretty much good for anything, but also really adds to the mask as a really good moisturizer. Coconut oil is a great solution for preventing dryness and flaking of skin.Because of the combination of these ingredients, you could theoretically lick of your fingers after the scrub
This is only a little hint of the fresh and beautiful sense, that the organic vegan products bring to you.
For more information and a full list of products please visit Lekkerineenpotje - the online store .
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Anxiety is a pernicious problem. The toll it takes on physical and psychological health is bad enough, but even worse is the lack of proper research and focus given to it by so called doctors and medical scientists. A trip to the drugs store or neighbourhood psychiatrist or psychologist would have you believe that the only way to cure anxiety is through unnatural, unhealthy means, such as with psychiatric medication. Yet, while Xanax and Valium are very popular, they are also very dangerous, and can lead to massive addiction problems.
Treating anxiety requires a much more sophisticated, healthy, and natural approach. Resorting to brain changing drugs as a permanent solution is a terrible idea. More focus should be paid to the nutritional, psychological, spiritual, and holistic side of anxiety and anxiety disorders. There are a few different resources for this on the Internet, though they are difficult to come by. One good resource for learning more about treating anxiety naturally is Natural Anxiety Meds.
The site has some very good recommendations and lifestyle techniques for correcting anxiety without resorting to potentially dangerous medications. In truth, it is all about the little things one does throughout the day that lead to an overall picture of mental health. Short walks, simple breath meditation exercises, and a good diet all provide a great platform for ensuring mental health. There are also herbal remedies and supplements that are both safe and natural that can help take the edge off of anxiety symptoms without damaging the mind or body.
For more information about natural anxiety remedies and other useful mental health programmes, please visit Natural Anxiety Meds. You will be very glad you did.
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Cheap Psychic readings: do they help?
Many people since the old ages want to know more about the future using some techniques. This kind of gathering information is called psychic reading. It is done by persons who call themselves „clairvoyant best mediums“. They are using all kind of stuff to make predictions on someones future. Tarot card reading is well known as a means of doing so.
Also palm reading, crystal gazing, Lenormand cards etc. are used. Some experts tend to say that this esoteric and occult consultations are just pretending and are therefore useless. They are not real. Other people believe in it and use this information to making better decisions on their future steps.
Horoscopes and Astrology is also a form of psychic reading. People all over the world believe in it. Especially in India but also here in our western countries. Horoscopes are used to tell the future of a person. Individual horoscopes make predictions based upon the position of the stars and the sun.
I believe that all those esoteric information can help to have a better live, get the love one deserves and finally find luck and harmony.
On the other side I must admit that (like many other things) some people can get addicted to their fortune teller. They do not use their intellect for making their own decisions. I think this is a dangerous situation which has to be addressed more. If used wisely I do think that even cheap psychic readings can be of value for getting what you want in life.
For more information please visit http://www.psychic-readings-stories.com/
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Article summary: There are many hazardous chemicals all around, but by following a couple of eco-friendly suggestions you could make your new infant’s environment as safe and healthy as possible.
Eco-Friendly Tips for a Healthy and Safe Baby’s Nursery
Having a baby is among the most joyous times in life and also one of the most stressful. Like all parents, you want to ensure that you are providing the healthiest environment for this new little person, yet there are always new reports coming out concerning certain items being hazardous. Because of their fragile immune systems, infants are especially sensitive to toxin exposure. Investing in eco-friendly options when preparing for your child’s arrival can help minimize your concern about unsafe items and help you rest much easier. It is not something that has to be all or nothing, every green decision you make can have an extensive impact on your child’s overall health. Follow the pointers listed below and begin making your baby’s nursery as healthy as possible.
Non-Toxic Paint: The majority of common paints are made of toxic chemicals that contain dangerous chemicals and VOCs. These vapors can be released into the air long after the room was originally painted, so paint using non-toxic, water-based, VOC-free paints. It is still encouraged to take precautions when utilizing non-toxic paint such as: not painting while pregnant, paint months prior to infant’s arrival to permit any fumes that may be there to dissipate and to paint during warm months so windows can be opened to enable optimal air flow.
Clean Air: It surprises many individuals to learn that indoor air is much more polluted than the air outside, but airborne contaminants linger in the air, where they are breathed in by members of your household. The most effective solution to filtering your indoor air is HEPA air purifiers. An air purifier with a HEPA filter functions by first capturing fine particles as small as 0.3 microns (around 1/25,400 of an inch), consisting of dust, cat and dog dander, mold and mildew spores, pollen and bacteria. HEPA purification eliminates practically all particulates from the air that could trigger breathing troubles in children and worsen already existing problems such as asthma and allergies. It is necessary to keep baby’s nursery well-ventilated and change your HEPA filters on a regular basis for optimal efficiency.
Organic Cleansing: Typical household cleaners and solvents are just one of the worst culprits for poisons being introduced in the house. This can be prevented by utilizing all-natural alternatives like vinegar, borax powder and baking soda. Being cost effective, the majority of natural alternatives are much less costly compared to traditional, chemical-laden cleaners.
Natural Furnishings: If you have actually made the effort to ensure the child’s baby room is repainted with the most ideal paints possible, it only makes sense to get eco-friendly furnishings also. All-natural furniture, made of sustainable wood and painted with non-toxic paints, is generally constructed much better as compared to mass produced furniture and is a fantastic investment, particularly if you intend on having additional children in the future.
Organic Flooring: Carpeting can trap dust mites and irritants that could aggravate baby’s breathing system. For this issue, ceramic tile or wood floors are an excellent alternative as they can be cleansed a lot more effortlessly and do not hold onto irritants. It is essential to make sure the flooring is made from all-natural sources and that all finishing work is done properly so that no dust or fumes are released into the air.
Organic Bed linens: Children sleep a great deal, so high quality, organic bed linens is essential to their general health. Bed linens made from 100% organic cotton is the most effective option, together with batting not treated with formaldehyde or other toxic chemicals. For premium bedding, look for ones dyed with water-based pigments.
Non-Toxic Washing: To follow up with natural bedding, it is essential to make use of non-toxic, allergen-free, plant-based detergents. Children’s skin cannot tolerate rough chemicals in typical cleaning agents, so it is very important to make use of as all-natural cleaning agents as you can discover.
Safe Toys: Most toys end up in the child’s mouth, so it is important that they are made with non-toxic, sustainable products. Numerous toys are made of plastic which contains BPA, which is proven to create hormone disruptions, especially in young children.
Children are fun to be around and it is important to see to it their environment is as secure as feasible. Complying with these eco-friendly tips can result in many benefits, while providing a healthy and safe home for the new youngster in your household.
For more information about HEPA air purifiers, visit www.cleanairplus.com. They are a family owned business that offers quality air purification products for a safe, healthy breathing environment.
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Almond Milk as a Possible Addition in Your Diet Plan
Thankfully, there is an alternative to dairy without being too harsh on your belly: almond milk. Find out how almond milk can be a good addition in your diet plan.
All about almond milk
These nuts are known for maintaining a healthy heart. Almond in particular, has a high magnesium and calcium content with few vitamins and antioxidants that can fight any form of cancer. Aside from this, did you know that almond in its milk form can aid in your weight loss too without compromising the essential nutrients your body needs?
First, a cup of almond milk has only 45 to 60 calories. It is low in fat, with only three grams per cup, making it a perfect substitute for milk while helping you lose or maintain your current weight. At the same time, it is rich in fiber which is important for healthy digestion. Plus, it has up to two grams of protein per cup with carbohydrate content of only eight grams per cup – definitely weight management friendly.
Aside from this, almond milk is also a good source of important fat-soluble vitamins. In fact, a cup of almond milk contains 10% vitamin A, 25% vitamin D and 50% vitamin E which are according to the recommended daily value intake. And in case you don’t know, vitamins A and E can act as antioxidants that enhance your immunity and protect your body’s cells and tissues against damage.
And of course, almond milk is also rich in calcium, an essential nutrient needed to build and maintain strong bones and teeth. A cup of almond milk has approximately 300mg, meeting the 30% recommended daily value.
Aside from being an aid in weight loss, almond milk has also good health benefits too. It keeps your heart healthy since there is no cholesterol or saturated fat in it. It is also low in sodium and high in healthy fats such as Omega fatty acids which prevent high blood pressure and heart disease.
If you are having problems with your blood sugar or diagnosed as diabetic, then almond milk can also benefit you a lot. Almond milk is blood sugar friendly, with only seven grams per sugar, thereby has minimal impact on your body. It also has a low glycemic nature which makes it easier for your body to digest it fully and use it for energy.
Aside from this, almond milk also helps increase muscle power. It contains riboflavin, a form of vitamin B and iron, which can help improve your muscles the natural way.
So what are you waiting for? Make it a habit and stock up on almond milk. It can offer a lot of good things for your body in many ways you can imagine.
Recycle E-Waste And Save A Major Part Of The Environment
E-field can be defined as the versatile platform, which is used by each and every individual, at every point of time. Therefore, proper recycling of this area is a must, if you want to save both the environment and lives of thousands of people. According to the latest statistical results, it has been found out that various programs and workshops are held all over the world in order to create and also spread awareness about the importance, related with recycling of e-waste category. In case you want to take proper care of the environment and also the lives of your near and dear ones, then it is time for you to get hold of the best e-recycling services, on a go.
Eminent points to get hold of
E-waste can be defined as a part of the most rapidly growing area of the municipal waste stream, which is creating a threatening consequence on the lives of every individual. There are various types of valuable as well as recoverable materials, which you can find after coming in terms with E-waste. Some of the examples of such valuable materials are copper, aluminum, gold, silver, ferrous materials and also plastics. If you are planning to conserve the natural resources and also the energy, related with the production of some of the new electronic equipments, then proper measures need to be taken on the first hand.
Extra energy can be availed
With the main aim to conserve the natural resources along with the energy needed with he production of some of the new electronic products from the area of virgin resources, it is better to reuse, recycle and also refurnish some of the electronic equipments. These can also be used in order to avoid any sort of landfills, which are toxin the surface of the environment.
Some other points to deal with
Moreover, it is also important for you to deal with the fact that e-waste comprises of hazardous as well as toxic materials, which are not good for the health of the individuals and also the environment. Some of those dangerous elements are lead, mercury, beryllium, cadmium, chemical flame materials, and chromium and there are some to be added, in the list. These have some of the potentials, which can leach the present condition of both water and soil. Thus, it is your duty to come in terms with some of the bets possible products, which can help in creating the finest possible option, on the runs. There are reliable companies, which can help you, in this regard.
Some benefits to deal with
There are some special benefits, which you can try and get hold of, while planning to focus towards E-waste recycling service. For the first and foremost option, it can be stated that this method can help in conserving the natural resources. This can also be used in order to recover the valuable metals and materials, from some of the old electronics. These can also be used in order to manufacture some of the new products, entirely different from what was before.
What will be the result
As the result of the recycling procedure, can be concluded by stating that people can end up saving a lot of energy, reduce the formation of pollution and also greenhouse gas emissions. These are mostly a part of saving the environment. On the other hand, on a larger term, it can be stated that this can also help in saving the resources, by extracting a lesser amount of raw materials, from the earth and save some for the future generation too. Thus, you have to take help of the best and notable companies, if you want to recycle and save the environment.
Author Bio: Joseph John will be your one stop solution if you want to save the environment by recycling e-waste. For that, you might also have to take help of r2 certified recycler in St. Louis, which will act in your favor.
Meet Sam Chang. He used to be addicted to eating chicken meat and lots of sugary food as well. Then after trying and failing a calorie restricted diet he decided to go vegan , lose weight and transform his body.
Going vegan can mean a lot of things and can be a little overwhelming at times.There are countless way to get fanatic about going vegan, but in it’s core vegan lifestyle is very simple.
Sam has done the hard work for you and has a very simple 3 rule formula.To get results with high carb/low fat vegan diet you have to follow 3 very simple rules daily.
1.Set a minimum caloric intake that you must take daily
2.Set a limit on your daily fat intake
3.Set a limit on your daily protein intake.
Like most passionate people Sam is using himself as an example on how to succeed on the highcarb/low fat diet and you can get a detailed vegan results guide on his website, where he is continually adding new information and resources.
Once you decide to commit to a low-fat vegan diet you will start seeing the results very quickly.
An average human body requires between 50 -70 gr of protein a day, but powerful and well paid advertising have worked tirelessly to make a lot of people believe, that protein 9esspecially animal based protein ) is what you need to be healthy. What your body needs are amino-acids, which are the building blocks of protein and they provide pure plant power, sustain your body and nourish your cells.
If your body is given animal based protein it has to work extra hard and overwork the liver and the digestive system in order to turn the protein back to amino-acids , which you can get from plants in their pure form.
Most humans only requite about 10grams of fat a day and any express of fat intake gets stored in the body.It is vital to consume flax seeds, walnuts and raw nuts, but only a few a day. Do your best to stay away from any processed foods, fried foods or spreads.Those kind of products have no nutritional value and can be very toxic as well.
The easiest way to simplify the low fat/high carb vegan diet and get results from it is to stick with whole foods, that are mostly raw or lightly cooked.Drink lots of water and exercise .The most powerful thing about this kind of eating is that you not just helping yourself and making yourself feel better and look good, but also you are saving many animals and you are protecting the environment, simply because eating animal products takes a lot more energy and water resources.
For more inspiration and information visit Sam’s website here-Vegan Results.com.
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Content marketing has become especially popular these days. Potential customers use search engines to find what they need and providing them with relevant information may be just the thing to help you replace “potential” with “loyal”. That is why it is important to know certain secrets that may help you succeed in custom content creation.
#1 Voice of the brand
Content strategy is more important than you may think. More than 3/4 of consumers believe that branded content is extremely useful while looking for information about services or products online. It is important that your content creator keeps the website updated and publishes significant and fresh material. You should focus on your company’s main ideas and priorities and always keep your website up-to-date.
#2 Time is of the essence
In this day and age you can not afford to waste time. The more time you waste the more opportunities you give to your competitors. Making brand decisions should not be haste, but it is also impossible to take your time to slowly analyze all consumer opinions and stay successful. What you need to do is apply the insights of the consumers practically. Moreover, you need to keep up with new formats and avoid the ones that may have worked decades ago. Finding which advertising strategy is most appealing to the consumer is something you should certainly make time for.
With the immense amount of data surrounding us, it might be quite difficult to stand out and be original. However, that is exactly what you need to do. Do not use cliches and corporate speak and focus more on educating your customer. Tell compelling stories, pay attention to the most important points and do not be boring.
#4 Customer is always right
In order to provide consumers with information that they seek, first and foremost, you need to know what that information is. It is imperative to know what are the most frequent questions asked by your customers, what are their needs and what do they search for. This is where metrics and analytics come in. Use various tactics to find out exactly what it is that your customers need.
#5 Safety first
Safety is not expensive, it is priceless. Your website must be secure otherwise there is little point in even having one. To keep your webpage safe you should always keep it updated. It is also better to use a unique username. File and folder permissions should be set to 644 and 755 respectively. Moreover, you should always use trusted sources for themes and plugins. You can easily check if your theme or website is safe by using the threats database provided by removevirus-now.com. Infected themes and plugins can affect your site’s performance or even steal private data. Connecting to the server securely as well as regularly backing up your site is also something you should take into account. Keeping your website secure for your costumers is your responsibility and you should take all precautions necessary to do just that.
How to Avoid Vegan Weight Gain
Most people make the decision to go Vegan for a few reasons; usually they have moral concerns around consuming animals, environmental concerns, and possibly health concerns. While many people assume that choosing a Vegan lifestyle will automatically make them healthy unfortunately many times people consume the wrong Vegan foods and end up gaining weight from their new found lifestyle. If you happen to be one of those people who has transitioned to the Vegan lifestyle and found yourself heavier because of your food choices you have a couple of options. You can choose to add a natural supplement to your diet in order to control appetite and gain energy such as the one at this website or you can change the habits that caused you to gain weight in the first place.
Don’t Over Indulge In Pasta
While it’s very easy to grab a bagel for breakfast, a slice of pizza with dairy-free cheese for lunch, and a big bowl of pasta with some red sauce on top for dinner this is a great way to end up with extra pounds around your waist. Of course, complex carbohydrates are something that every healthy diet needs to include however; they shouldn’t be the main event of every meal. Go to the library and check out some cookbooks or browse the Internet to find interesting Vegan recipes. Begin to experiment with different dishes such as tofu scrambles, spaghetti squash “pasta”, and homemade veggie burgers. Or if you’re not interested in cooking there are some easy things you can do to keep breads and pasta from becoming your mainstays. Invest in a rice cooker and vegetable steamer so you can have a big pot of brown rice and a huge basket of vegetables cooked in no time and without having to oversee the process. Experiment with different herbs and seasonings and a simple meal of rice and vegetables can have many different flavors so you never get bored.
Eat Beans For Protein
Be sure you get plenty of beans and other sources of protein in your diet. If you’re focusing mainly on carbs and you don’t get enough protein you will probably have issues with feeling hungry much of the time. It’s really easy to get extra protein in your diet by following a few simple tips. Always add beans to your salads, it’s really easy to throw a handful of garbanzo beans on top of your salad, they’re tasty and provide extra protein. Another great tip for garbanzos is to roast them in the oven until they’re nice and crunchy. You can sprinkle them with just a touch of olive oil and seasoning salt and you have a great high proteins snack. The same goes for Edamame in the shell, they come in convenient microwavable packages now so when you are in the mood for a salty snack throw them in the microwave and in less than 5 minutes you’ve got a nice high protein healthy snack.
Vegans Must Eat Vegetables
Unfortunately, some people don’t really understand that to be a healthy Vegan one must consume vegetables that consist of more than French fries. Vegetables are full of fiber and will help make you feel full longer than empty carbs like bread.
Some easy ways to get vegetables at every meal would be to follow these tips. For breakfast try juicing some vegetables such as carrots and spinach then add a chunk of ginger and a couple of apples, delicious and healthy. Or make your usual smoothie and add a big handful of spinach as the final ingredient. For lunches soups and salads are obvious ways to get full servings of vegetables. And at dinner time try to add some sort of the green vegetable to your plate every night.
Steer Clear of Junk Food
While everyone is in a hurry these days sometimes vegans feel forced to buy foods that are particularly junkie. Fast food fries seem to be a staple for many vegans. You may need to plan ahead because grabbing drive through fries is never the best answer. Also you may notice there are very tasty Vegan snacks available in the grocery store such as soy-based ice creams, Vegan cookies and cakes, and chocolate that does not contain dairy products. Just be aware that these items still contain calories and they don’t contain the healthiest ingredients.
If you’re going to indulge in these vegans treats make sure it is occasionally instead of regularly.
Medical Alert Bracelets for Women
Finally, something new…lightweight, inexpensive, and customized
If you are a woman who copes with a serious medical condition, you undoubtedly know that distressing worry: “Suppose I’m in an emergency, and nobody knows my health situation or who to get ahold of?”.
This is the reason that medical professionals highly suggest women with major health-related conditions like diabetes, allergies and heart conditions to carry medical alert ID at all times. In short, a medical alert bracelet ensures you can get prompt appropriate care when needed.
It’s obvious how important it is to wear a medical alert bracelet–all the time, so why don’t people? Here are some of the things women say:
- My bracelet got tangled in my girlfriend’s/boyfriend’s hair. I felt so embarrassed.
- I forget to put it back on after I do dishes.
- When playing sports, I have to tape it to my skin for the protection of other participants.
- The chain broke and I lost it.
- The metal irritates my skin.
- The bracelet gets dirty, and is hard to clean
- It jingles while jogging.
- I feel self-conscious, as though people are looking at my medical condition first and me second.
- I take it off when I sleep and forget to put it on when I get up.
Now you can go with an economical, lightweight alternative that lets you avoid all these issues–I.C.E. Bands medical alert bracelets.
This inconspicuous band looks just like those familiar “support your local cause” wristbands, while providing the protection of having vital medical data and emergency contact information available when needed.
You won’t even notice your I.C.E. Band while riding your horse, riding your bike, white-water rafting, hot tubbing, swimming, skateboarding, playing pick-up basketball with some buddies, exploring nature, out hunting, catching waves at the beach, on the golf course, running, or even when napping. (Important Note: Wearing an I.C.E. Band will not guarantee that you are capable of those activities, but it won’t hamper you in any way either.)
And listed below are the top reasons women pick I.C.E. Bands to traditional medical alert bracelets:
- Offered in 11 tasteful colors
- 100% silicone is hypoallergenic, waterproof and durable
- Economical: under $10 each, shipped free
- Modern, unobtrusive appearance to minimize undue attention while offering required security and peace of mind
- Can be worn 24/7 during any & all adventures
- No metal parts to itch skin, hook in hair or clothing, set off metal detectors or interfere with medical procedures
- Feather-light and supple for carefree comfort
In conclusion, if you are a woman with a major medical problem, but you don’t want to go with the costly medical alert jewelry, or heavy metal bracelets, these personalized silicone wrist bands provide an effective and cost-effective solution. Even if you have your ‘nice’ medical alert jewelry for special events, your ICE Band could be your comfortable daily medical ID option. The primary thing, that virtually everyone agrees on, is that it’s critical to always have your emergency contact and medical details with you. Do not miss this essential practice.
To find out more and/or if you’d like to place an order, go to: http://www.icebandsnorthwest.com/MedicalAlertBraceletWomen.html
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