I used to think, that I am here to be happy to enjoy life.Now after being alive for just over 33 years I know, that I am here to love.Almost everything is an expression of love.The sooner human being understand how powerful their hearts are, the sooner we can “change the world”.
Only with a thought or a prayer you can touch people in adverse circumstances, animals used as slaves, war areas and so on.Use your heart to expand your compassion and kindness and by doing this you will experience growth on the inside.The world is the way it is.
Your ability to love is the only thing, that can bring healing and reduce suffering.Not just to your family and friends, but to every living creature around you.
With love I can help others.The biggest fun in life comes from helping others and adding valuable moments of presence and feeling to be alive.For all we know we are all here for one reason only -to love and help one another.
As they say, just because you can’t do everything doesn’t mean you should do nothing. So today I am sharing you a list with 17 things, that can instantly “change the world”.But the list is countless………
1.Hug daily the people and the animals , that you live with for a minimum of 5 times and make sure one of those hugs is a minimum of 20 seconds.This alone is pure therapy and its free.It has been proven, that a 20 seconds hugs reduce stress dramatically and remove tension
2.Pray/Meditate/Visualize-Whatever form of connection you have with God/Source/Universe practice connecting with it daily.Emptying your mind creates space for listening to your heart which will express love and will bring you a state of presence and remove tension
3.Eat as much plant-based as you possibly can, if you are not vegan yet.Every meal, that you eat matter.Every time you decide to avoid eggs, milk or animal meat you are buying less of it ;you are helping to reduce the suffering of the countless animals used as slaves.
4.Recycle-I love my recycling bins and I am almost fanatic on separating glass, paper and so on.Any resources, that can be re-used will make a difference.Every time.
5.Do what you love –finding a great pleasure in enjoying some kind of activity will always bring outstanding results.
6.Open a door for a stranger
7.Smile more and often
8.Help someone to reach a goal
9.Compliment someone
10.Give someone a gift
11.Spend quality time with someone
12.Quit smoking cigarets
13.Quit killing bugs and set them free outside instead
14.Encourage someone
15.Donate money or things or both
16.Grow your own vegetables
17.Invite people for dinner
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When you are focused on expressing love in a form of a solution you will feel empowered and inspired.
