Easy Vegan Recipes-Vegan Blogging Challenge-raspberry smoothie

Ivelina  —  May 21, 2013

Hello, my friends

I am sitting in the office here sipping of this amazing raspberry smoothie, which tastes like a refreshing yogurt drink. Our relationship with food starts from a very early age and how and what we eat is very deeply rooted in your minds and bodies. Those are habits, that are for some people hard and nearly impossible to change.99.99% of the people , that are vegan now were brought up meat and dairy eaters, like myself . We all have made the decision to exclude all animal products and stop using any animal products in every possible and practical way.  Nothing has changed my life more, apart from becoming mother, than going vegan. I am loving the journey.

Here is the simple recipe for the smoothie

Raspberry Smoothie with Chia seeds 

Here is what you need .

1 litre of plant milk ( I used hazelnut)

500 gr. of frozen raspberries

1/2 cup of chia seeds gel(soaked chia seeds overnight in the fridge)

5 dates

spoonful of maca root powder (optional)

juice from 1/2 lemoneasy vegan recipes

Blend all of the above in the Vitamix for about a minute or so. Serve and enjoy!

Thank you once again for all your love and support!

Lots of Love,


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Thank you so much for visiting my site. I was born and raised in Bulgaria (a small country in  Eastern Europe). I moved to Northern Ireland when I was 22 years old, full of hope, big dreams and an adventurous spirit. I am the mother of four wonderful boys and although I am very grateful for each lesson I've learned in my life, I wish that some things might have happened sooner, but everything has it’s place and everything that is  worthwhile is not always easy.  I want to connect with you. Get in touch.