Hello, my friends
I am sitting in the office here sipping of this amazing raspberry smoothie, which tastes like a refreshing yoghurt drink. Our relationship with food starts at a very early age and how and what we eat is very deeply rooted in your minds and bodies. Those are habits, that are for some people hard and nearly impossible to change.99.99% of the people, that are vegan now were brought up meat and dairy eaters, like me. We all have made the decision to exclude all animal products and stop using any animal products in every possible and practical way. Nothing has changed my life more, apart from becoming a mother, than going vegan. I am loving the journey.
Here is the simple recipe for the smoothie
Raspberry Smoothie with Chia seeds
Here is what you need.
1 litre of plant milk ( I used hazelnut)
500 gr. of frozen raspberries
1/2 cup of chia seeds gel(soaked chia seeds overnight in the fridge)
5 dates
a spoonful of maca root powder (optional)
juice from 1/2 lemon
Blend all of the above in the Vitamix for about a minute or so. Serve and enjoy!
Thank you once again for all your love and support!
Lots of Love,
Ivelina
