Hello, my friends
or may be I should say “Good morning”. You have been so good posting on the event wall on Facebook and I had such a good and long sleep last night , that I didn’t even post yesterday, as I went to bed just after sunset.
I feel so rejuvenated , may be my body really needed that after the last few days . In this post I want to share with you a very easy vegan recipe for a salad, that I like to have for breakfast. Before I went vegan I used to have a really “sweet tooth” and I would not let a day go by without me having some kind of of a chocolate bar or a piece of cake. Those simple processed carbohydrates are really of no benefit to your body.
Since I am vegan I eat a lot more carbohydrates , than ever before and I feel great. The carbs that come from fruits, nuts and whole grains are so incredibly good for you . Your brain thrives on them and you feel full and satisfied.
So this is a recipe of a morning salad . Here is what you need :
- 1 lettuce
- 3 celery sticks
- 1 apple
- 5 soaked almonds
- 1 date
- For the dressing
- juice from 1 lime , basil and a pinch of Himalayan salt
Chop all the ingredients . Then make the dressing . Combine the two and Enjoy. You get the sweet firm apple with the crunchy celery and all works really well together.
Thank you once again for all your support and love,
Lots of love,
Ivelina
