There is this beauty surrounding the night. No sounds, hardly any cars passing by, the street lights are on and its so so peaceful. Mornings are also nice and quiet, but there is this anticipation of the new day and what it holds for us. The evening is magical.You know that you have done all that was possible during the …
Is it extreme to be a vegan ?
Becoming vegan and adopting the vegan lifestyle is easy once you have made up your mind. I get this overall feeling of relief when I know that my food choices are not creating any suffering and that I am also eating for optimal health. What you eat has a profound effect on you , your health and the environment. I …
Life gets better by change , not by chance
As I am writing to you this post I see the first autumn leaves on the footpath.The sky is more grey than blue and there is this calm cool feeling, that rain is on its way. Changes of the seasons. Change is inevitable. I love change. Just moved into a new house and that is the reason I haven’t …
Make the most of now
Another late evening for me tonight. I seem to enjoy this quiet late nights . Soon the school runs are starting again so I am making the most of now. And then gradually I will prepare my body alarm clock to wake up at 7 every morning. Becoming vegan has made me so aware of my body and the way it …
It’s more than words, so let the music do the talking
I am sitting at home writing to you and I can hear the rain outside.The boys are playing together and I am sipping of my Chai. That kind of happy calm feeling can be only expressed with music. Here is the a song by Enya The best way to feel relaxed and all your worries to disapper is to become …



